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AEP’s Over — Now What?

AEP is officially in the rear-view, and now it’s all about making sure your 2026 coverage starts smooth on Jan 1 and knowing your options if something isn’t right. 1) Look for your plan welcome kit & Evidence of Coverage (EOC) Your plan mails an EOC each fall that spells out what’s covered, copays, rules

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Healthy Holidays: Smart Eating & Low-Stress Celebrations

The holidays should feel warm and easy, not exhausting or derailing your health. Here’s a simple guide to enjoy the season without the sugar crash, sniffles, or stress spiral. 1) Build a better holiday plate 2) Keep leftovers safe (avoid the “two-hour” trap) 3) Plan for calm, not perfect 4) Quick vaccine check Bottom line

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