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Thinking About an Upgrade? How the 5-Star Special Enrollment Period Works
February 6, 2026
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If a 5-Star Medicare Advantage or Part D plan is offered where you live, you can use a one-time Special Enrollment Period to switch anytime from Dec 8 through Nov 30—including right now in February. It’s a handy option if you missed AEP or your January experience wasn’t what you expected. What “5-Star” means Medicare
New Year, Strong Heart: A Simple Routine You’ll Actually Keep
January 16, 2026
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January’s perfect for a reset you can do at home (or at a mall, rec center, or hallway on rainy days). For adults 65+, aim for 150 minutes of moderate activity a week, 2+ days of muscle-strengthening, and regular balance work. Think brisk walking + light resistance + a few minutes standing on one foot
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